Get Started
Taking the first step can feel overwhelming, but you don’t have to have everything figured out to begin. Whether you’re noticing changes in your child’s behavior, emotions, or development, support is available. This page will walk you through what to do next.
Step 1: Start with a Conversation
Begin by talking with someone you trust about your concerns.
This could be:
- Your child's doctor or pediatrician
- A school counselor or teacher
- A behavioral health provider
- A care coordinator or case manager
They can help you better understand what's going on and guide you toward appropriate support.
Step 2: Find a Provider or Service
You can connect directly with a behavioral health provider to begin exploring services.
A provider can:
- Talk with you about your concerns
- Help identify what type of support may be helpful
- Explain next steps
Step 3: Begin Services or Supports
Once you connect with a provider, they will help determine what type of services are appropriate for your child.
Many children begin with lower-intensity services such as counseling or skill-building support.
If additional support is needed, your provider will guide you through the next steps.
Understanding the Single Assessment
When is a Single Assessment Needed?
Some higher-intensity services require a process called a Single Assessment.
This assessment helps determine:
- The level of care your child needs
- Which services are appropriate
Your provider or care coordinator will let you know if a Single Assessment is needed and help guide you through the process.
Important: Many services do not require a Single Assessment.
Learn more about the Single AssessmentCommon Questions
What if I'm not sure where to start?
If you're unsure what to do next, that's okay.
You can:
- Reach out to a provider for guidance
- Ask your child's doctor or school for support
- Connect with a care coordinator who can help you navigate options
You don't need to have all the answers before reaching out.
Contact UsWhat if my child needs help right away?
Need immediate support?
If your child is in crisis or you need urgent help, support is available right away.
Call or text 988, or visit the 988 Suicide & Crisis Lifeline for immediate assistance.
Support is available 24 hours a day, 7 days a week.